There is a lot of word going on about Cold Press Juices, or you might also have heard the term “Slow Squeeze Juice”. Well, they are roughly the same and mean refer to a special juicing technique which we will be discussing in this post. And not only that, we will see that this type of cold pressed juice is better and has more quality as compared to the normal type of juice you consume on a daily basis. So let us begin.
Also Read: Cold Press Juicer vs Centrifugal Juicer
Cold Pressed or Slow Squeeze juicing is basically a technique which is quite different from the traditional juicing techniques that you know about. Mostly all the juicers, which you might have used are Centrifugal type of juicers. in which a shaft rotates, and crushes the pulp, and the juice flow from the shaft down to the chamber, where it stored and then can be consumed. The process is quite fast and gets you the final product quite easily and comfortably. On the other hand, in slow squeeze juice, or cold press juicing, as the name suggests is a technique in which the juice is extracted slowly and steadily. In it, no centrifugal shaft or rotors are used. In fact, a mast is used to compress the pulp and make the juice flow downwards. This is how in general a cold press juicer works.
Many of the fitness enthusiasts are now beginning t use the cold press juicing over the traditional juicing methods due to various reasons. There are many points and areas in which a slow squeeze juice or cold press juice is better than a normal one, and we shall discuss it in the section below. So by now, I guess you have a general idea, so as to what is a slow squeezed or cold pressed juice. Also to help you get a better insight on the topic, below is a video which will be helping you further.
Benefits and Advantages of Cold Pressed Juice:
So below are some of the benefits of the cold pressed juice, as we know it. We have classified some of the brief advantages and benefits, but we will be covering each of them in detail in the coming blog posts. But let us discuss some of them here itself.
Control the Taste and Composition of your Juice:
The best thing about the cold press juicers or the technique is you can control many things about the final products, which otherwise you cannot. For instance, you are able to control the amount of pulp you want in your juice. And that definitely is based on one’s personal taste. But this feature misses in almost all of the centrifugal juicers.
With the cold press juicers, you are provided with an option which allows you to control the amount of pulp which will be present in your juice. As some of the users like it less, while others prefer more. So that isn’t a problem if you use a cold press juicer, or otherwise also named as slow squeeze juicers. Another thing is, that in centrifugal juicers, no matter how good their operation is, some amount of seeds will be present in your juice. Also sometimes, some of the seeds may get grinded and crushed and become a part of the juice. But that will never be the case with slow squeeze or cold press juicers. They ensure that no seed at all is crushed and enters the juice. Hence making the quality of the juice better.
More Nutritional Value:
When you are juicing with the help of a rotating juicer, the pulp of the fruit comes in contact with the blades. And the juice is extracted. In this case, some of the proteins and the vitamins are broken down due to the rigorous motion of the blades. Thus the juice loses some of its nutritional value and content. And this is not the case when it comes to Cold Press Juicers. They ensure that the juice does not lose any vitamins or proteins at all. Thus making the juice as healthy as possible.
They ensure that the juice does not lose any vitamins or proteins at all. Thus making the juice as healthy as possible. So when you use a cold press juicer, you bound to get more clean and healthy juice out of the same vegetables as you would have through a centrifugal or a blender type of a juicer.
No Noise When Juicing:
Another great thing about the Slow Squeeze Cold Press Juicing is that it makes no noise at all. Unlike the centrifugal juicers in which there are a lot of moving parts, and they make a lot of noise when they come in contact with the fruit or the vegetables you are trying to juice. Thus in the case of slow squeeze juicers, you get little to noise when you are juicing. And it makes the process quite silent and noise free.
Easy Cleaning of Juicer:
The cold press or slow squeeze juicers are really easy to maintain. They are compact, and the cleaning process is super easy. They are easy to take out and apart, as there are no moving parts. And thus the cleaning process is easy. Those of you who have been using a juicer since some time will know that cleaning a juicer at regular intervals is quite important. And with more and more moving parts, it becomes hard to do it. But with simple and cold press juicers, the process is highly simplified and is the easiest to level it can get.
Increase the Storing Life:
You would be surprised to know that the juice which is extracted using a slow squeeze or cold press technique, can be stored for a much longer period of time as compared to blenders or centrifugal juicers. It has been researched and found out. Since the slow squeeze juicing has little to no effect on the molecular level on proteins and vitamins. The juice is fresher. And with that, it is able to stay fresh using its natural preservatives for a longer period of time, as compared to juice from a blender. Thus cold pressed juice can be stored for a longer period of time. Without losing its nutritional value and remaining healthy to consume.
Which Juicers are Best for Cold Press or Slow Squeeze Juicing:
Since slow juicing is a thing now, more and more juicer companies are coming up with their Slow Squeeze Juicers or Cold Press Juicers. But the company which has been leading the quality race is Hurom. Their juicers just blow out all the competition. The build quality, along with the features are just superb. Sure, they are a little expensive as compared to other juicers. But the number of features they provide is better than most of the juicers you will find out there. So to name a few, below are some of the models from Hurom you should check out. If you are looking to buy a Slow Squeeze or Cold Press Juicer.
- Hurom H-AA Slow Juicer
- Hurom HZ Slow Juicer
- Hurom HH Elite Juicer
So in the end, we just saw what cold pressed or slow squeeze juice is. And how is it better than the average juice you get from blenders, and other rotating or centrifugal juicers. How it has a superior nutritional content and long storing time. We will be discussing a lot about the cold pressed juice, and many tips and tricks to keep you healthy using it, in the coming days. So stay tuned.